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Tune-Up Today

Deepen Your Wellness Journey with Sound & Vibration

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A Universe of Vibration

Therapuetic sound, aka sound healing, can take many different forms and serve many different purposes. We share education, practical techniques, and practice spaces to help you develop the skills to become your own source of therapuetic sound.

Hummin Being Bootcamp

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DIY Sound Healing Starter Kit (free)

Learn the basics of using sound healing at home.

Check out this free starter kit to discover simple sonic remedies for life's common challenges.

Meet Nicholas

Musician & Sound Therapist

Oh, There's a Sound for That!

Stressed out? Sleep deprived? In Pain?

...Luckily, there's a sound for that!

Book A Session

Home Note Discovery

The frequency of peace and stability for your body and nervous system

VoiceBio Frequency Analysis

Map the Frequencies of Your Voice to Understand Energetic Imbalances Within

Dive Deep with These Articles

Modern Mantras - My Favorite Songs For Mental Health & Emotional Healing

Modern Mantras - My Favorite Songs For Mental Health & Emotional Healing

By Nicholas Penn

 Definition of Mantra is "Mind Vehicle" Have you ever felt glum, and then turned on an uplifting song, sung along, and then you feel totally different and refreshed?

Read more
5 Common Questions About Therapeutic Humming For Beginners - Quick Guide

5 Common Questions About Therapeutic Humming For Beginners - Quick Guide

By Nicholas Penn

Benefits of Humming For Health Humming unexpectedly became the #1 sound healing practice in my life, and I'm excited to share with you why....

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DIY Sound Healing for Families - Reduce Stress At Home With Therapeutic Sound

DIY Sound Healing for Families - Reduce Stress At Home With Therapeutic Sound

By Nicholas Penn

When you think of sound healing, you probably picture a “sound bath” with someone playing crystal bowls and gongs while other people lay...

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Introduction Sound Healing - Video Series By David Gibson (must watch)

Introduction Sound Healing - Video Series By David Gibson (must watch)

By Nicholas Penn

If you are new to the concepts of sound healing or are interested in getting certified to become a sound healing practitioner, this collection of videos are a must watch.  David...

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DIY Sound Healing: N-Track Tuner is a Free Tuner & Tone Generator iOS App

DIY Sound Healing: N-Track Tuner is a Free Tuner & Tone Generator iOS App

By Nicholas Penn

Introducing the N-Track Tuner (Free iOS Version) One of the best free apps you can add to your at home sound healing tool kit is the Read more

My #1 Favorite Sound Healing Instrument - Remo 16" Bahia Buffalo Drum

My #1 Favorite Sound Healing Instrument - Remo 16" Bahia Buffalo Drum

By Nicholas Penn

  Insanely Strong Vibrations When you hit the 16" Bahia Buffalo Drum you will feel a palpable wave of energy...

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Disclaimer

1:11 Sound Healing and any of its products do not diagnose, cure, prevent or treat disease. If you have a medical condition or concern, please consult an appropriate health care professional. 1:11 Sound Healing information and offerings have not been evaluated by any government agency or regulatory organization — including the FDA. We can legally say the treatments do provide relaxation and stress relief, which has been shown to be a contributor to most issues emotionally and physically. There is ample research showing the effectiveness of the techniques and we have quoted them where appropriate.

The content available on the website is for general information and interest only and we do not warrant or guarantee its accuracy or completeness. It is your responsibility to judge the accuracy or completeness of the content before relying on it in any way. Your use of the content (for whatever purpose) is at your sole risk. If you have any comments or complaints about the website, please get in touch with us at 111soundhealingvibes(at)gmail.com.