Your cart

Your cart is empty

Hello!  My name is Nicholas and I'm a life long musician, artist, producer, and sound therapist.  I started 1:11 Sound Healing as a vehicle for serving and educating the world on the amazing benefits of sound healing, and to empower YOU to recognize the great power you have within yourself to affect positive change in your own life with vibration and frequency.  

The most powerful sound healing practices are extremely simple.  My mission is to teach you the basics of sonic hygiene, the flossing and brushing of sound therapy if you will, that you can carry with you and use anywhere at any time to restore peace and stability.

Sound healing IS the future of medicine and will totally reshape how we interact with the universe around us, especially the challenges life throws our way.

Join me in this exploration of healing and find out what it really means to be humming with energy.

 

Professional Life

I've been fortunate to spend 10+ years working in the wellness industry for various high impact companies that have done amazing work. 

I spent 6+ years helping grow an organic cold-pressed juice company where I both managed daily operations of 6 stores as well as become the main chef and product developer, creating new delicious juice recipes, super-food smoothie recipes, adaptogenic tonics, and more. 

In recent years since the pandemic I've had the honor of working with Sounds True, a company that is at the forefront of mindfulness education.  During this time, I helped initiate and have served as lead producer making and releasing audio albums for Eckhart Tolle.  I have also found myself serving as a lead producer and content strategist on their YouTube channel, and have gone on to provide YouTube support other sound healing companies like Hemi-Sync® and Globe Sound Healing Center.  

While these things are great, my real passion is of course for sharing music and sound, which I have been writing, performing, and recording all the while.  I've spent a good bit of time playing finger-style guitar music for yoga classes and festivals.  

In 2022 I got my Sound Healing Certification from Globe Sound Healing Center.  

I have a B.A. in Sociology with a minor in philosophy if anyone cares :)...

Please let me know how I can be of service to you.

Peace,

Nicholas Penn


 

 

“Nicholas Penn is captivatingly modest. His music marries quietly masterful guitar playing with wistful narratives that question the state of our interior and exterior worlds — all the while remaining wryly hopeful. His music is disarming… and that’s not an accident. He’d like to see less fighting and more love in the world. His confident music inspires a shred of hope that things could turn out that way.” - 88.1 FM WRFL

“Nicholas is a gem. He was professional and positive in his communication from the point when he first reached out to our studio to finish. It's obvious that Nicholas has a deep passion for and connection with yoga and serving students through his music. Nicholas performed at three different style of classes from a vinyasa flow to a restorative yin. He knew just what to play for the energy of the class and the positive feedback from our students was abundant. Nicholas is humble, talented, kind and respectful. We can't wait to have him back at the studio and would recommend him for other studios or larger events. Thanks Nicholas and we wish you much success!”

-Emily Marquis, Yoga Olas, Salida CO

“Nicholas - I’ve been meaning to follow up! We are so grateful for your visit to Salida and for supporting our classes with music. Our community responded so well to the events. I’m still getting great feedback! I really appreciate your professionalism, graciousness, and talent - I was especially impressed by your ability to play continuously! It was a really cool experience all around. Please know you are welcome back anytime. We wish you well on your musical travels. Keep sharing that beautiful gift of yours!”

-Megan Kahn, Owner, Yoga Olas, Salida, Co

Demos

Based on 9 reviews
100%
(9)
0%
(0)
0%
(0)
0%
(0)
0%
(0)
g
1:11 Sound Healing
goldie mariola-gill

Working with Nicholas is A pure delight. His Sound Healing sessions are always exactly what I Need. He shows up with a grounding Presents, open heart and always a smile! I highly recommend ✨💎🩷

J
1:11 Sound Healing
Jenny Nguyen

Nicholas is a very intuitive and knowledgeable teacher! In the hummin being classes, myself and another have been learning so much about our voices, how we breathe, and exploring the different frequencies that we can create. I was so surprised when I felt and heard some harmonic overtones coming from myself while following his demonstrations.

In class, Nicholas touches base on how everyone is feeling and encourages expression and release through sound. It is playful, profound, powerful, personal, beautiful, blissful, cleansing, fun, and healing. Every class leaves us feeling so peaceful and grateful, with a deeper understanding and appreciation for our own voices.

We would 200% recommend this class to anyone and everyone of all ages and backgrounds! We enjoy it so much and are infinitely grateful that Nicholas makes it affordable and accessible for everyone. This is like a yoga class for your voice and soul!

I've taken Nicholas' in-person workshop and done both his home note private session as well as his Hummin' Being Bootcamp. Nicholas is very skilled at guiding. His workshops are fun, relaxed, very helpful. With the home note session, I was pretty skeptical that I would be able to tell a big difference between notes or that I'd gravitate to one note much more than others, but it is very, very clear when you hear your note. The note played is in a soundscape of other, complimentary sounds. Now that I have my home note and a soundscape to listen to in key with my home note, I hum with it daily and it's now my favorite grounding technique. It's also a great way to prepare for a pranayama or meditation practice. I also leave it on loop and practice yoga to it, or do other things mindfully around the house and at work. The Hummin' Being Bootcamp is also excellent every month with new people joining and each session practicing humming together (a lot like meditating with others) and coming up with a medicine song using someone's words or collectively creating one. I wish I'd had this kind of guidance earlier on in my journey, but I'm so glad it's here now and that others needing support with their voice have it!

K
1:11 Sound Healing
Keegen Carty

Wise, creative, careful curation.

M
1:11 Sound Healing
Mystical Girl

Nicholas‘s sound healing helped me in just the first session! Not only could I feel the vibration right off but my nerve pain calmed down significantly for days afterward.

I’ve read a lot and agree with somatic understanding of calming down our nervous system. The humming and sound healing that Nicholas offers took my understanding. a step further in helping the whole body.
It was simple and effective; everyone should experience it for themselves!

D Powers, Colorado

S
1:11 Sound Healing
Susan Bellows

Nicholas is a delight! He's extremely knowledgeable about sound, loves to share what he knows to help members grow and learn, and teaches in a way that's easy to understand and absorb. Well worth the investment. Sue Bellows

Featured In:

Hummin Being Membership

Learn DIY Sound Healing with other like-vibing humans!

Hummin Being Membership

First Sunday

Regularly held on the first Sunday of every month.

Sonic Self-Care Day

Reconnect with essential sound healing practices with a monthly touch point.

AM & PM

Morning & evening classes emphasizing different skills & techniques.

"Nicholas is a delight! He's extremely knowledgeable about sound, loves to share what he knows to help members grow and learn, and teaches in a way that's easy to understand and absorb. Well worth the investment."

– Sue

"Nicholas is a kind & hilarious guide to the premise that something so effective and delightful could be so simple and available. I'm so grateful to have benefited from practicing with others and getting back into a groove of using my voice more freely and sillily. Nicholas holds space with patience, vulnerability, and non-seriousness. I appreciate the absence of cultural co-opting and regalia, while still bringing a strong container for the intention."

– Remy

"Nicholas helped me feel like an artist again! He reminded me why I sang in the first place. I had been in a rut for a few months, feeling like my voice had no value. After meeting with Nick I was inspired to not only start singing again, but pick up an instrument and start writing too. I cannot recommend Nick enough. He is amazing."

– Clark Davis, Miss Kentucky 2015

“Nicholas has such a wonderful way of relating to people. When I took just one session with him I left with the tools to naturally and quickly harmonize my body and mind, allowing me to move through uncomfrotable feelings. I also learned intuitive ways of using my voice to find a pitch that resonates with how I'm feeling in the moment. He has great skill and enthusiasm, I highly recommend him.”

– Alexandria

"Nicholas did an in-home sound healing workshop for our family and it was amazing! Even people without prior experience had a fantastic time, learned a lot, and left with some techniques they wanted to incorporate into their daily lives. Highly recommend!

– Blake

"Enlightening and Incredible. The energy Nick has is so lovely and great to work with. He's so open and non-judgemental. Through his teachings I have become so much more confident, skilled, and even calmer when playing. I couldn't recommend Nick and the lessons more highly. He allows so much freedom to create and learn."

– Letty

“Joining the “songs for waking up” class helped me start my day on the right foot.  The songs are positive mantras and I believe they inspired my day I noticed myself quick to hum and smile throughout the day.

Ending the day with the sound healing so divine.  Giving my physical and mental body a whole hour of sonic attention was glorious.  Nicholas did a great job bringing the energy up, allowing for release and then gently guiding the energy back down.  After class I felt grounded, calm, and delighted.  What a gift <3”

– Goldie

Songwriting Accelerator

Write better songs, faster, while having more fun with simple processes for overcoming writers block.

1-1 Coaching For Song Makers

Mystic Song Mentorship

Use songwriting as a transformational tool while finding balance & purpose as an artist.

Lending a helping hum...

Guest Coaching

I'll provide guest coaching for your private coaching clients, membership community, or corporate wellness program.