When looking for alternative or home remedies for respiratory issues, standard recommendations usually center around breathing exercises, lifestyle adjustments, or air purifiers. However, medical literature contains a fascinating, rigorously...

In the world of holistic well-being, we often talk about the power of sound for relaxation. But what if you could not only hear sound but feel it...

At 1:11 Sound Healing, we believe that sound healing is more than just a relaxation technique—it is a powerful non-invasive tool for wellness. Many of our students are surprised...

Did you know that a simple act you learned as a child might be a powerful tool for your health? We're talking about humming! Far from just a pleasant...

Sound healing—whether it’s the ethereal ring of a Himalayan singing bowl or the deep hum of a gong—is often marketed as a "universal" wellness tool. And while it’s true...

If you're interested in learning more about therapeutic sound, I have a short list of books that will help you understand the the field of sound healing, as well...

The holidays are such a beautiful time of year, but let's be honest—they can also get pretty hectic! That's why I wanted to remove some of the guesswork when...

Benefits of Humming For Health Humming unexpectedly became the #1 sound healing practice in my life, and I'm excited to share with you why....

When you think of sound healing, you probably picture a “sound bath” with someone playing crystal bowls and gongs while other people lay...

If you are new to the concepts of sound healing or are interested in getting certified to become a sound healing practitioner, this collection of videos are a must watch.  David...

Introducing the N-Track Tuner (Free iOS Version) One of the best free apps you can add to your at home sound healing tool kit is the Read more

  Insanely Strong Vibrations When you hit the 16" Bahia Buffalo Drum you will feel a palpable wave of energy...