The holidays are such a beautiful time of year, but let's be honest—they can also get pretty hectic!
That's why I wanted to remove some of the guesswork when it comes to purchasing a quality sound healing gift. The following instruments are my top 3 recommendations for instruments that are affordable and put out a ton of vibration!
These aren't affiliate links—they're just my honest, tried-and-true recommendations for the most affordable, easy-to-use instruments that put out a huge amount of grounding vibration. My goal is just to help spread therapeutic sound!
Here are three instruments I highly recommend as gift ideas:
1.Remo 16" Bahia Bass Buffalo Drum ($110)
This drum is a powerhouse. It’s super easy to play (no rhythm training needed!), but it puts out a deep, resonant, grounding bass frequency that you can literally feel in your body. It's fantastic for self-massage, releasing tension, and centering yourself quickly.
2. MEINL Synthetic Didgeridoo ($49.99)
Didgeridoos are often intimidating, but this entry-level model is simple, beautiful, and creates incredible resonance. In fact, this is my new favorite sound healing instrument! You don't need to master circular breathing to start—just making a sound and feeling the vibration can be deeply therapeutic and meditative. I use this instrument just like I would do a humming practice, but the vibration is way stronger. [Click here to learn more]
3. Sonic Slider Tuning Fork + Handle Extender or Circuit Boot ($95 + price of boot or handle)
The Sonic Slider is a brilliant tool. It's often used for reducing pain as a vibrational massage tool. You can also think of it like a vibrational body brush for moving lymph and improving skin and blood flow. I highly recommend pairing it with the handle extender or circuit boot to make it easier to use on the body. [Click here to learn more]
I hope this helps you find a wonderful, vibrational gift for someone special (or yourself!).
Wishing you a restorative holiday season,
Nicholas Penn