The Art of Intuitive Vocal Expression

Move beyond words. Release stuck energy. Discover the sound of your truth.

We are taught from an early age to "sit down and be quiet." Because of this social conditioning, many of us have a "block" between our voices and emotional bodies. We carry stress, grief, and even joy in our cells because we’ve lost the ability to let it out.

Primal Sound isn’t about screaming—it’s about resonance. It is the practice of making an intuitive sound that perfectly mirrors how you feel in the moment. When the sound you make matches the emotion you feel, it creates a "bolt of lightning" effect that clears stagnant energy and provides an instant, profound shift in your state of being.

Why "Primal" Sound?

Sound is an invisible energy. This makes it the perfect tool for working with the other "invisible" realms of your existence: your emotions and your mental body.

• Emotional Intelligence: Learn to use sound as a mirror to understand how you are actually feeling, even when words fail you.

• The Physics of Release: Discover how making "sounds that feel good" can physically move stuck energy out of the body before it turns into physical tension or disease.

• Deep Connection: This practice is a game-changer for couples and relationships, teaching you how to hold space for vocal expression without becoming triggered.

• The Gateway to Flow: While we start with simple expressions, this practice is the foundational step for channeling higher states of consciousness and authentic creativity.

What You’ll Discover

This module guides you through the vulnerable but vital process of vocal reclamation:

• The Sound of How You're Feeling: Learn to identify and vocalize your current internal state to create an immediate emotional release.

• The Sound of How You Want to Feel: Use resonance to "tune" your frequency toward joy, gratitude, and excitement.

• Animal Noises & Play: Break through social conditioning by tapping into the raw, playful, and uninhibited sounds of the natural world.

• Safe Spaces for Sound: Learn how to create an environment where you feel free to express yourself without judgment or shyness.

• Sound for Pain Relief: Use focused, intuitive resonance to target and soothe physical discomfort in the body.

Is This For You?

• You feel "vocal shy" or have trouble speaking your needs and expressing your truth.

• You carry "stuck" emotions and are looking for a physical way to purge stress and tension.

• You want to deepen your emotional intelligence and build a more authentic connection with yourself and your partner.

• You want to master the most important (but often most resisted) tool in the shed: Intuitive Vocal Expression.

From the Bootcamp to Your Pocket

Note on this Collection: "Primal Sound" was a cornerstone of the Hummin Being Bootcamp, often cited by students as the most life-changing section of the program. To make this deep work more approachable, we’ve separated it into this focused, bite-sized module. It allows you to explore the power of your own vocal expression in a private, step-by-step way—giving you the tools to unblock your energy at your own pace.

What’s Included:

• 8 Transformative Lessons (Including "The Sound of How You're Feeling" and "Resonating Intentions").

• Guided Practices: Step-by-step exercises for "Making Sounds That Feel Good" and "Sending Sound for Pain Relief."

• Frameworks for Emotional Resonance: Learn to bridge the gap between your emotional body and your vocal cords.

Does This Course Require An Instrument?

Your voice is all you need!

Refund Policy

We want you to love this.  If it's not a fit, let's talk. 

1:11 Sound Healing and any of its products do not diagnose, cure, prevent or treat disease. If you have a medical condition or concern, please consult an appropriate health care professional. 1:11 Sound Healing information and offerings have not been evaluated by any government agency or regulatory organization — including the FDA. We can legally say the treatments do provide relaxation and stress relief, which has been shown to be a contributor to most issues emotionally and physically. There is ample research showing the effectiveness of the techniques and we have quoted them where appropriate.

The content available on the website is for general information and interest only and we do not warrant or guarantee its accuracy or completeness. It is your responsibility to judge the accuracy or completeness of the content before relying on it in any way. Your use of the content (for whatever purpose) is at your sole risk. If you have any comments or complaints about the website, please get in touch with us at 111soundhealingvibes(at)gmail.com.