This is a special binaural beat for sleep and meditation that I made based on the 1.45hz trithalmic frequency. I recorded the creek sounds in the Sangre de Cristo mountains of Colorado. Hope you enjoy!
What is the Trithalmic Frequency?
1.45 hz is a very slow delta brainwave known as the trithalmic frequency. It balances the pituitary, pineal, and hypothalamus with the heart. Close your eyes during this sound journey and allow yourself to go deep into stillness and healing.
Binaural Beat Details
- Left Ear = 111 hz
- Right Ear = 112.45 hz
- Included peaceful creek sounds recorded in the Sangre De Christo mountains of Crestone, Colorado
This is a special binaural beat for sleep and meditation that I made based on the 1.45hz trithalmic frequency. I recorded the creek sounds in the Sangre de Cristo mountains of Colorado. Hope you enjoy!
What is the Trithalmic Frequency?
1.45 hz is a very slow delta brainwave known as the trithalmic frequency. It balances the pituitary, pineal, and hypothalamus with the heart. Close your eyes during this sound journey and allow yourself to go deep into stillness and healing.
Binaural Beat Details
- Left Ear = 111 hz
- Right Ear = 112.45 hz
- Included peaceful creek sounds recorded in the Sangre De Christo mountains of Crestone, Colorado
"Enlightening and Incredible. The energy Nick has is so lovely and great to work with. He's so open and non-judgemental. Through his teachings I have become so much more confident, skilled, and even calmer when playing. I couldn't recommend Nick and the lessons more highly. He allows so uch freedom to create and learn."~ Letty
"This process was so much fun and Nicholas is very skilled at guiding. I was pretty skeptical that I would be able to tell a big difference between notes or that I'd gravitate to one note much more than others, but it is very, very clear when you hear your note. I now hum my home note daily and it's my new favorite grounding technique. It's also a great way to prepare for a pranayama or meditation practice"~ Remy
"Stellar Teacher! Nicholas was personalbe and met me where I was at with my tongue drum technique. He gave me several things to focus on and the session felt very free flowing. "~ Kendal
"Nicholas helped me feel like an artist again! He reminded me why I sang in the first place. I had been in a rut for a few months, feeling like my voice had no value. After meeting with Nick I was inspired to not only start singing again, but pick up an instrument and start writing too. I cannot recomend Nick enough. He is amazing"~ Clark Davis, Miss Kentucky 2015
