DIY Sound Healing At Home
In this 60 minute zoom call we'll discuss your wellness goals and explore the practical ways you can incorporate vibrational therapy into your life to help you achieve those goals.
Topics we'll explore:
-Identify pain points & stressors
-Discuss what types of sounds & instruments best suit your needs
-Practice therapeutic sound techniques you can use at home & in daily life
Your Voice is the Key
The #1 DIY sound healing tool is the voice, both for getting vibration into the body and for letting emotion out of the body. Our bodies are walking instruments with many resonating chambers, much like a cello or guitar.
If you sign up for a session you should expect to do some humming so you can see first hand just how powerful a stable consistent vibration from the voice can be for reducing stress.
Have a fear around using your voice? That's totally normal, but you don't have to let it stop you. Your voice is a powerful gift, and you may need to spend some time learning your instrument so you can feel more comfortable expressing yourself.
DIY Sound Healing At Home
In this 60 minute zoom call we'll discuss your wellness goals and explore the practical ways you can incorporate vibrational therapy into your life to help you achieve those goals.
Topics we'll explore:
-Identify pain points & stressors
-Discuss what types of sounds & instruments best suit your needs
-Practice therapeutic sound techniques you can use at home & in daily life
Your Voice is the Key
The #1 DIY sound healing tool is the voice, both for getting vibration into the body and for letting emotion out of the body. Our bodies are walking instruments with many resonating chambers, much like a cello or guitar.
If you sign up for a session you should expect to do some humming so you can see first hand just how powerful a stable consistent vibration from the voice can be for reducing stress.
Have a fear around using your voice? That's totally normal, but you don't have to let it stop you. Your voice is a powerful gift, and you may need to spend some time learning your instrument so you can feel more comfortable expressing yourself.
"Enlightening and Incredible. The energy Nick has is so lovely and great to work with. He's so open and non-judgemental. Through his teachings I have become so much more confident, skilled, and even calmer when playing. I couldn't recommend Nick and the lessons more highly. He allows so much freedom to create and learn."~ Letty
"This process was so much fun and Nicholas is very skilled at guiding. I was pretty skeptical that I would be able to tell a big difference between notes or that I'd gravitate to one note much more than others, but it is very, very clear when you hear your note. I now hum my home note daily and it's my new favorite grounding technique. It's also a great way to prepare for a pranayama or meditation practice"~ Remy
"Stellar Teacher! Nicholas was personalbe and met me where I was at with my tongue drum technique. He gave me several things to focus on and the session felt very free flowing."~ Kendal
"Nicholas helped me feel like an artist again! He reminded me why I sang in the first place. I had been in a rut for a few months, feeling like my voice had no value. After meeting with Nick I was inspired to not only start singing again, but pick up an instrument and start writing too. I cannot recomend Nick enough. He is amazing"~ Clark Davis, Miss Kentucky 2015
DIY Sound Healing Starter Kit (free)
Learn the basics of using sound healing at home.
Check out this free starter kit to discover simple sonic remedies for life's common challenges.