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Sales will be donated to hurricane relief in Asheville, NC

Among the many pressing needs after the devastating floods is the need for firewood and heat for the winter.  Heartwood Collective is an Asheville based group that formed in response to the floods and is serving the community by turning downed trees into free firewood for those without heat. 

Noah Proudfoot, who will be presenting the 8-Fold Noble Path, is helping organize Heartwood.

Frequencies of Meditation: A Sound Healing Perspective

Sound and silence are intricately connected, and in this mini-course we'll explore a sound healing perspective on meditation, as well as ways to use sound to support a meditation practice.  Some of the topics include:

  • Resonance and music based approaches to stillness & meditation
  • Brainwave entrainment using the breath
  • Therapeutic uses of various "noises" generated by the breath
  • How to hear the different frequencies in your breath (lows, mids, highs)
  • Bringing musicality to the breath
  • Combining sound and silence for a sweeter meditation practice

Contains 1.25 hours of video lessons across 9 videos.  

*This mini-course is Week 7 of the 8-Week Hummin Being Bootcamp.

8-Fold Noble Path with Noah Proudfoot

Join meditation teacher, musician, and fellow hummin being Noah Proudfoot on a journey to the core of the buddhas first teachings; the 8-fold noble path.  These teachings have served as guide posts for countless seekers to find more harmony in life.

Over the course of 6 videos, Noah will share the backstory of the buddha before diving into the essential ideas that helped the buddha to awaken. 

*Recording of the 8-fold Noble Path has been delayed due to hurricane Hellene (because Noah lives in Asheville).  We aim to deliver it as soon as possible and will notify you when the videos become available in the course dashboard.  Thank you in advance!

How will the course be delivered?

Once you enroll, you’ll receive a link to create your account and access the course materials. Please allow time for our team to process your order and grant access.  

Refund Policy

If you decide this course isn't a good fit for you after all, you have 7 days to request a full refund. 

Frequencies of Meditation + 8-Fold Noble Path Mini-Course Bundle

Regular price $49.00
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Sales will be donated to hurricane relief in Asheville, NC

Among the many pressing needs after the devastating floods is the need for firewood and heat for the winter.  Heartwood Collective is an Asheville based group that formed in response to the floods and is serving the community by turning downed trees into free firewood for those without heat. 

Noah Proudfoot, who will be presenting the 8-Fold Noble Path, is helping organize Heartwood.

Frequencies of Meditation: A Sound Healing Perspective

Sound and silence are intricately connected, and in this mini-course we'll explore a sound healing perspective on meditation, as well as ways to use sound to support a meditation practice.  Some of the topics include:

  • Resonance and music based approaches to stillness & meditation
  • Brainwave entrainment using the breath
  • Therapeutic uses of various "noises" generated by the breath
  • How to hear the different frequencies in your breath (lows, mids, highs)
  • Bringing musicality to the breath
  • Combining sound and silence for a sweeter meditation practice

Contains 1.25 hours of video lessons across 9 videos.  

*This mini-course is Week 7 of the 8-Week Hummin Being Bootcamp.

8-Fold Noble Path with Noah Proudfoot

Join meditation teacher, musician, and fellow hummin being Noah Proudfoot on a journey to the core of the buddhas first teachings; the 8-fold noble path.  These teachings have served as guide posts for countless seekers to find more harmony in life.

Over the course of 6 videos, Noah will share the backstory of the buddha before diving into the essential ideas that helped the buddha to awaken. 

*Recording of the 8-fold Noble Path has been delayed due to hurricane Hellene (because Noah lives in Asheville).  We aim to deliver it as soon as possible and will notify you when the videos become available in the course dashboard.  Thank you in advance!

How will the course be delivered?

Once you enroll, you’ll receive a link to create your account and access the course materials. Please allow time for our team to process your order and grant access.  

Refund Policy

If you decide this course isn't a good fit for you after all, you have 7 days to request a full refund. 

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DIY Sound Healing Starter Kit (free)

Learn the basics of using sound healing at home.

Check out this free starter kit to discover simple sonic remedies for life's common challenges.